Back pain is a common condition that can range from mild to severe. Causes can include: muscle strain, injury, poor posture, disease (such as arthritis), and nerve damage. Treatment options include: rest, physical therapy, pain medication, heat/ice therapy, and in severe cases, surgery. Maintaining good posture and regular exercise can help prevent back pain.

We believe that prevention is the key when it comes to spinal health and also emphasises the importance of maintaining good posture and engaging in regular physical activity. By adopting a proactive approach to spinal care, patients can minimise the risk of developing back pain and other spinal issues and maintain a healthy, pain-free back for a major portion of life. Whether you’re dealing with chronic back pain or simply looking to prevent future spinal issues, Raha Ayurveda’s Spinal Care Wellness Program can provide you with the support and care you need.

At Raha Ayurveda, we understand that spinal care is of utmost importance in the present scenario. Our Kerala Ayurvedic treatment for the spinal cord is a holistic approach to treating spinal ailments that are designed to provide patients with relief from chronic pain and discomfort. With the increasing use of technology and gadgets, more people are spending extended periods in a seated position, which can lead to poor posture and discomfort. Our Spinal Care Wellness Program is designed to address these issues and provide patients with a comprehensive treatment plan that is tailored to meet their individual needs

In Kerala, Ayurvedic treatments are a popular and effective way to care for new mothers after delivery. Ayurveda recognizes the importance of a well-rounded diet and care plan for the new mother to promote healthy recovery and good mental well-being.

After Delivery Care for Mother in Kerala

At Raha Ayurveda, we understand the unique needs of new mothers and have developed an exclusive program to support them during this important time. Entering motherhood is a shift like no other. It is like becoming a full-time caretaker and nurturer. Ayurveda referred to a woman as Soothika for 90 days after delivery or until the onset of her next menstrual cycle. It clearly specifies the diet and cares for the new mother to ensure a smooth recovery and good mental health. We have an exclusive program for women after the delivery period. The program starts 3 weeks after cesarean delivery and 2 weeks after normal delivery. The package includes treatments like Abhyangam, Elakizhi, Vethukuli etc internal herbal medications, Yoga sessions, and Exercise sessions with a duration of 14 to 21 days.

At Raha Ayurveda, we believe that new mothers deserve the best possible care, and our Ayurvedic treatment program is designed to support and nourish you during this special time. If you’re looking for a holistic and natural approach to post-delivery care, we invite you to try our Ayurvedic treatments and experience the many benefits.

Ayurveda for immunity involves the use of natural remedies and lifestyle modifications to strengthen the body’s defences against infections and diseases. Our immunity clinic offers personalised treatment plans based on each person’s body constitution, medical history, and lifestyle habits. We use a combination of Ayurvedic remedies, such as herbal supplements, dietary modifications, and lifestyle changes, along with yoga and meditation practices. We focus on addressing the root cause of the problem and help individuals achieve long-term, sustainable improvements in their immune system function – thereby improving their overall quality of life.

Ayurveda Slimming Programme

Ayurveda is a complete system of health care that originated in ancient India and has been practiced for over 5000 years. It focuses on losing weight and restoring balance to the mind, body, and spirit. Our 28-day weight loss program combines traditional Ayurvedic treatments with diet and lifestyle modifications to give you a truly personalized experience.

The program’s first step is to thoroughly evaluate your health status to determine your Ayurvedic body type. There are three Ayurvedic body types – Vata, Pitta, and Kapha – each with its unique characteristics and dietary requirements. By understanding your body type, our experts can create a customized weight loss plan perfect for you.

Ayurveda Weight Loss Programme

Next, you’ll undergo a Panchakarma detoxification therapy, a series of treatments designed to cleanse your body of toxins and impurities. This will help boost your metabolism and aid digestion, which is essential for weight loss. Our therapists will choose the right treatments based on your weight loss goals and needs.

In addition to detoxification therapies, our experts will suggest diet and lifestyle modifications based on your body composition. For example, you’ll be encouraged to avoid processed foods and focus on eating whole foods instead. Herbs and spices known to boost metabolism and aid digestion will also be incorporated into your diet.

Exercise is also an essential part of our weight loss program. You’ll receive a customized exercise plan to help you burn calories and strengthen your body. We understand that only some people are fans of intense workouts, so we’ll tailor your exercise plan to suit your fitness level and preferences.

Lastly, self-care practices such as yoga and meditation will be incorporated into your daily routine. These practices help with weight loss and promote overall well-being and relaxation. Drinking warm water and herbal teas throughout the day will also help flush toxins from your body.

Raha Ayurveda’s 28-day weight loss program is a unique and effective way to lose weight naturally. By combining traditional Ayurvedic treatments, diet and lifestyle modifications, and self-care practices, you’ll be able to achieve your weight loss goals healthily and sustainably. So why wait? Book your appointment today and start your journey to a healthier, happier you.

Frequently Asked Questions

What is Rejuvenation Therapy in Ayurveda?

Rejuvenation therapy in Ayurveda is a holistic healing approach that uses natural remedies and practices to restore the body’s balance and vitality. It typically involves a combination of herbal medicines, massage, yoga, and diet changes to remove toxins, improve circulation, and nourish the body from within. Rejuvenation therapy in Ayurveda aims to promote physical, mental, and emotional health, increase longevity and enhance the quality of life.

What are the Benefits of Rejuvenation?

Rejuvenation can bring several benefits, including:

• Reduced stress and improved mental health
• Increased energy and vitality
• Improved sleep
• Enhanced immunity and reduced risk of illness
• Improved physical and mental performance
• Better skin health and appearance
• Slowed ageing process
• Improved overall well-being and quality of life.